Answering YOUR Questions on Attachment

In this episode, Jess answers questions live from listeners!

Are there specific communication strategies that can benefit couples where one partner has a secure attachment style and the other has an insecure attachment style?

Jess provides a three step framework in helping partners learn to communicate effcectley despite their attachment style. Listen to the end for a bonus tip!

If you're looking for more mental health content from a therapist and relationship coach, follow me on instagram @jessphillipscoaching or if you're ready to do some deeper work, send me a message on my website about my coaching program.

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Challenging Limiting Beliefs Part 2